ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
Diet & Nutrition
Moderators: cassiegose, Boss Man
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- New Project Requiring Member Involvement
by Boss Man » Thu Dec 13, 2012 3:37 pm - 2 Replies
- 4462 Views
- Last post by Shell-Shell
Fri Apr 05, 2013 3:03 pm
- New Project Requiring Member Involvement
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- Just A Note About PM's
by Boss Man » Thu Jun 28, 2012 7:03 pm - 1 Replies
- 7663 Views
- Last post by jimfisher
Mon Feb 18, 2013 3:58 pm
- Just A Note About PM's
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- Concerns About FitTracker PRO
1, 2by admin » Thu Feb 24, 2011 8:18 pm - 16 Replies
- 57014 Views
- Last post by jordantcarlisle
Wed Nov 28, 2012 6:53 am
- Concerns About FitTracker PRO
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- Notice To Beachbody Coaches
by Boss Man » Sun Dec 26, 2010 6:57 pm - 11 Replies
- 34640 Views
- Last post by habermatthew
Thu Jan 24, 2013 1:09 pm
- Notice To Beachbody Coaches
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- A Note To New Users In Particular
1, 2by Boss Man » Wed Jun 20, 2007 10:33 am - 22 Replies
- 64630 Views
- Last post by DietJane
Thu Apr 04, 2013 6:57 pm
- A Note To New Users In Particular
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- Just A Reminder To People
by Boss Man » Mon May 14, 2007 1:57 pm - 12 Replies
- 38079 Views
- Last post by Boss Man
Tue Jan 08, 2013 1:09 pm
- Just A Reminder To People
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- The Boss Man Method
by Boss Man » Fri Jan 06, 2012 8:37 pm - 12 Replies
- 2302 Views
- Last post by Tallgirll22T
Mon Mar 25, 2013 6:18 pm
- The Boss Man Method
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- Though People Might Enjoy This
1, 2by Boss Man » Sun Nov 02, 2008 12:29 pm - 16 Replies
- 6854 Views
- Last post by Morningwalker
Tue Feb 05, 2013 7:10 am
- Though People Might Enjoy This
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- Cholesterol, some useful insights.
1, 2, 3by Boss Man » Thu Nov 20, 2008 7:50 pm - 32 Replies
- 8359 Views
- Last post by Morningwalker
Wed Jan 23, 2013 1:40 am
- Cholesterol, some useful insights.
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- Food For Kids
1, 2by Boss Man » Sat Apr 16, 2011 7:00 pm - 22 Replies
- 3704 Views
- Last post by Trish0102
Thu Jan 17, 2013 5:52 pm
- Food For Kids
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- Grapefruit
by Tallgirll22T » Thu May 23, 2013 3:05 pm - 1 Replies
- 9 Views
- Last post by Boss Man
Thu May 23, 2013 7:04 pm
- Grapefruit
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- Sparkling water... is it good for you?
by Driveshaft815 » Wed Apr 17, 2013 7:53 pm - 2 Replies
- 83 Views
- Last post by Tallgirll22T
Thu May 23, 2013 3:23 pm
- Sparkling water... is it good for you?
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- home made peanut butter.
by splashangel » Thu May 02, 2013 11:04 pm - 1 Replies
- 60 Views
- Last post by Tallgirll22T
Thu May 23, 2013 3:12 pm
- home made peanut butter.
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- Weight Gain Need Help With Diet
by billybobjimbojr » Mon May 06, 2013 1:40 pm - 7 Replies
- 80 Views
- Last post by splashangel
Thu May 23, 2013 11:17 am
- Weight Gain Need Help With Diet
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- Calorie Intake
by meta » Sun May 12, 2013 2:43 am - 1 Replies
- 38 Views
- Last post by Boss Man
Sun May 12, 2013 6:59 pm
- Calorie Intake
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- A question regarding Cholesterol
by Tallgirll22T » Sun Mar 24, 2013 12:56 am - 2 Replies
- 141 Views
- Last post by omarius19
Wed May 01, 2013 1:34 pm
- A question regarding Cholesterol
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- Problems with Animal Protein
by phsearle » Thu Apr 04, 2013 10:01 am - 3 Replies
- 154 Views
- Last post by phsearle
Sat Apr 20, 2013 7:01 am
- Problems with Animal Protein
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- Sore and Lethargic
by phsearle » Mon Apr 08, 2013 6:28 pm - 3 Replies
- 150 Views
- Last post by phsearle
Thu Apr 18, 2013 3:57 pm
- Sore and Lethargic
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- Important Survey for Research Paper
by SwolenONE » Tue Apr 09, 2013 3:27 pm - 1 Replies
- 86 Views
- Last post by Boss Man
Tue Apr 09, 2013 5:34 pm
- Important Survey for Research Paper
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- Truth about protein please.
by Bobbiepsl » Thu Apr 04, 2013 1:32 pm - 7 Replies
- 194 Views
- Last post by Bobbiepsl
Fri Apr 05, 2013 10:30 am
- Truth about protein please.
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- the keto diet
by the_troooth » Mon Dec 31, 2007 8:42 am - 4 Replies
- 1449 Views
- Last post by DietJane
Thu Apr 04, 2013 7:08 pm
- the keto diet
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- Help me Choose a diet plan and workout routine
by Murderisthegame » Thu Apr 04, 2013 6:49 am - 3 Replies
- 150 Views
- Last post by Boss Man
Thu Apr 04, 2013 7:06 pm
- Help me Choose a diet plan and workout routine
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- For Whom Protein supplements are beneficial?
by Alinshop » Fri Jan 25, 2013 3:55 pm - 4 Replies
- 408 Views
- Last post by phsearle
Thu Apr 04, 2013 7:59 am
- For Whom Protein supplements are beneficial?
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- HELP WITH DIET TO LOSE FAT GET LEAN AND BUILD MUSCLE WOMEN
by estelle33 » Wed Apr 03, 2013 5:08 pm - 1 Replies
- 131 Views
- Last post by Boss Man
Wed Apr 03, 2013 6:11 pm
- HELP WITH DIET TO LOSE FAT GET LEAN AND BUILD MUSCLE WOMEN
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- Herbal Alternative for Prednisone
by fuzzy715 » Wed Apr 03, 2013 8:02 am - 0 Replies
- 112 Views
- Last post by fuzzy715
Wed Apr 03, 2013 8:02 am
- Herbal Alternative for Prednisone
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- Cutting Carbs but worried about not getting enough calories!
by ossm » Tue Mar 26, 2013 12:38 am - 3 Replies
- 265 Views
- Last post by Alinshop
Mon Apr 01, 2013 12:01 am
- Cutting Carbs but worried about not getting enough calories!
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- Vitamins & Supplements
by fitpill.gub » Tue Jan 22, 2013 9:53 pm - 7 Replies
- 431 Views
- Last post by Boss Man
Sat Mar 30, 2013 7:58 pm
- Vitamins & Supplements
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- how much weight will I lose in a month with this diet
by misaki_100 » Tue Feb 05, 2013 12:18 pm - 4 Replies
- 423 Views
- Last post by Tallgirll22T
Fri Mar 29, 2013 10:04 pm
- how much weight will I lose in a month with this diet
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- Is This You?! Help!
by Tallgirll22T » Mon Mar 25, 2013 5:54 pm - 3 Replies
- 149 Views
- Last post by Boss Man
Tue Mar 26, 2013 8:02 pm
- Is This You?! Help!
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- coconut oil
by kimberlytoday » Mon Jan 07, 2013 8:53 pm - 5 Replies
- 394 Views
- Last post by bubblebuttguy2
Mon Mar 25, 2013 10:07 pm
- coconut oil
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- Nutribullet
by bubblebuttguy2 » Mon Mar 04, 2013 6:09 am - 2 Replies
- 201 Views
- Last post by bubblebuttguy2
Mon Mar 25, 2013 10:03 pm
- Nutribullet
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- Nutrional Advice. Is this healthy?
by Camlex81 » Thu Mar 07, 2013 8:01 pm - 6 Replies
- 262 Views
- Last post by Boss Man
Mon Mar 25, 2013 6:44 pm
- Nutrional Advice. Is this healthy?
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- Newbie looking for help and advice on clean bulk!
by Axle1234 » Tue Feb 19, 2013 6:09 am - 4 Replies
- 334 Views
- Last post by Tallgirll22T
Mon Mar 25, 2013 4:50 pm
- Newbie looking for help and advice on clean bulk!
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- Need Diet Help
by paulthomas » Thu Mar 07, 2013 1:49 am - 4 Replies
- 256 Views
- Last post by Boss Man
Sat Mar 16, 2013 7:04 pm
- Need Diet Help
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- Anyone use Slimful bars?
by luvmyc6 » Mon Jan 21, 2013 4:43 pm - 3 Replies
- 24674 Views
- Last post by sdl1890
Mon Mar 04, 2013 12:58 pm
- Anyone use Slimful bars?
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- Starting a change need advice
by simplydeep51 » Wed Feb 06, 2013 12:55 pm - 3 Replies
- 308 Views
- Last post by Boss Man
Fri Feb 22, 2013 6:47 pm
- Starting a change need advice
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- recipes for if you don't like cottage cheese but want to!
by musculArgirl2 » Fri Aug 31, 2012 3:43 pm - 5 Replies
- 831 Views
- Last post by fitoverforty
Fri Feb 15, 2013 6:52 pm
- recipes for if you don't like cottage cheese but want to!
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- Protein bars, shakes, etc....
by Kunio1031 » Wed Feb 13, 2013 5:05 pm - 1 Replies
- 237 Views
- Last post by Boss Man
Wed Feb 13, 2013 7:48 pm
- Protein bars, shakes, etc....
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- HELP PLEASE!!!
by dan_dee » Thu Jan 17, 2013 7:02 pm - 6 Replies
- 389 Views
- Last post by Boss Man
Fri Jan 25, 2013 7:21 pm
- HELP PLEASE!!!
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- Are these nutritional values ok?
by Fdsa » Sat Jan 19, 2013 8:25 am - 3 Replies
- 348 Views
- Last post by Boss Man
Mon Jan 21, 2013 6:40 pm
- Are these nutritional values ok?
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- MY FAT LOSS SECRET :-D
by raefoundthis » Thu Jan 03, 2013 1:59 pm - 2 Replies
- 523 Views
- Last post by Trish0102
Thu Jan 17, 2013 6:02 pm
- MY FAT LOSS SECRET :-D
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- need help with the diet plan
by fbplaya02 » Thu Jan 10, 2013 5:42 pm - 4 Replies
- 385 Views
- Last post by Trish0102
Thu Jan 17, 2013 5:59 pm
- need help with the diet plan
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- can a burger be healthy?
by natos » Sat Dec 29, 2012 8:31 pm - 3 Replies
- 392 Views
- Last post by Trish0102
Thu Jan 17, 2013 5:56 pm
- can a burger be healthy?
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- Best supplements to use when You wont be able to work out
by flexy_rexy » Sat Jan 12, 2013 8:57 am - 2 Replies
- 339 Views
- Last post by davidwalin
Tue Jan 15, 2013 5:43 am
- Best supplements to use when You wont be able to work out
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- weighting food
by maximus36 » Wed Nov 28, 2012 3:24 pm - 3 Replies
- 453 Views
- Last post by davidwalin
Tue Jan 15, 2013 5:32 am
- weighting food
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- apple cider vinegar for pcos
by musculArgirl2 » Sat Sep 29, 2012 5:39 am - 3 Replies
- 662 Views
- Last post by joyfit
Mon Jan 14, 2013 5:47 pm
- apple cider vinegar for pcos
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- Fructose IS The Enemy! I cut it and 55lbs in the process.
by angela_mfm » Thu Jan 10, 2013 3:02 pm - 0 Replies
- 269 Views
- Last post by angela_mfm
Thu Jan 10, 2013 3:02 pm
- Fructose IS The Enemy! I cut it and 55lbs in the process.
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- best non stim. fat burner?
by coolbeans33 » Tue Dec 11, 2012 7:57 pm - 2 Replies
- 448 Views
- Last post by ultimatehlth
Tue Jan 08, 2013 9:40 pm
- best non stim. fat burner?
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- Vegetarian Zix Pack Meal Plan
by mark123 » Thu Dec 27, 2012 3:44 am - 1 Replies
- 375 Views
- Last post by Boss Man
Thu Dec 27, 2012 7:23 pm
- Vegetarian Zix Pack Meal Plan
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- Protein powder for women
by Llammp » Wed Dec 12, 2012 5:22 pm - 3 Replies
- 470 Views
- Last post by Boss Man
Fri Dec 14, 2012 7:48 pm
- Protein powder for women
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- Pot belly
by ThePoolPlayer » Fri Nov 30, 2012 6:42 pm - 4 Replies
- 559 Views
- Last post by Llammp
Thu Dec 13, 2012 9:46 pm
- Pot belly
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- Amaaazing fat loss. Anyone use it?
by jonathanrellman » Tue Dec 04, 2012 8:35 pm - 0 Replies
- 367 Views
- Last post by jonathanrellman
Tue Dec 04, 2012 8:35 pm
- Amaaazing fat loss. Anyone use it?
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- losing weight...look bigger
by hopecat » Tue Dec 04, 2012 1:17 pm - 1 Replies
- 393 Views
- Last post by Boss Man
Tue Dec 04, 2012 5:20 pm
- losing weight...look bigger
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- New Healthy Living Program
by ellie239 » Mon Dec 03, 2012 7:37 pm - 0 Replies
- 308 Views
- Last post by ellie239
Mon Dec 03, 2012 7:37 pm
- New Healthy Living Program
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