ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
Diet & Nutrition
Moderators: cassiegose, Boss Man
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- New Project Requiring Member Involvement
by Boss Man » Thu Dec 13, 2012 3:37 pm - 2 Replies
- 4364 Views
- Last post by Shell-Shell
Fri Apr 05, 2013 3:03 pm
- New Project Requiring Member Involvement
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- Just A Note About PM's
by Boss Man » Thu Jun 28, 2012 7:03 pm - 1 Replies
- 7552 Views
- Last post by jimfisher
Mon Feb 18, 2013 3:58 pm
- Just A Note About PM's
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- Concerns About FitTracker PRO
1, 2by admin » Thu Feb 24, 2011 8:18 pm - 16 Replies
- 56681 Views
- Last post by jordantcarlisle
Wed Nov 28, 2012 6:53 am
- Concerns About FitTracker PRO
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- Notice To Beachbody Coaches
by Boss Man » Sun Dec 26, 2010 6:57 pm - 11 Replies
- 34496 Views
- Last post by habermatthew
Thu Jan 24, 2013 1:09 pm
- Notice To Beachbody Coaches
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- A Note To New Users In Particular
1, 2by Boss Man » Wed Jun 20, 2007 10:33 am - 22 Replies
- 63999 Views
- Last post by DietJane
Thu Apr 04, 2013 6:57 pm
- A Note To New Users In Particular
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- Just A Reminder To People
by Boss Man » Mon May 14, 2007 1:57 pm - 12 Replies
- 37757 Views
- Last post by Boss Man
Tue Jan 08, 2013 1:09 pm
- Just A Reminder To People
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- Topics
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- Need some advice...
by Boopster » Mon Jan 08, 2007 5:13 pm - 4 Replies
- 1179 Views
- Last post by SarahPT
Fri Jan 12, 2007 7:21 pm
- Need some advice...
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- food intake
by artoni » Wed Jan 10, 2007 3:14 pm - 7 Replies
- 1410 Views
- Last post by SarahPT
Fri Jan 12, 2007 7:16 pm
- food intake
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- I Need A Guide To Eating Right
by Good-Life » Sat Oct 21, 2006 12:50 pm - 2 Replies
- 1145 Views
- Last post by SarahPT
Mon Jan 08, 2007 7:17 pm
- I Need A Guide To Eating Right
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- Grilled Salmon
by Jerseyman » Tue Jun 20, 2006 11:42 am - 1 Replies
- 971 Views
- Last post by luvr29
Fri Jan 05, 2007 8:24 pm
- Grilled Salmon
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- Invite Comments on my Diet
by santorini » Tue Jan 02, 2007 10:21 pm - 6 Replies
- 1334 Views
- Last post by Boss Man
Thu Jan 04, 2007 9:53 am
- Invite Comments on my Diet
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- Very busy during day, need recipes that I can eat on the run
by Hremark » Mon Jan 01, 2007 5:57 pm - 4 Replies
- 1177 Views
- Last post by swanso5
Wed Jan 03, 2007 1:09 am
- Very busy during day, need recipes that I can eat on the run
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- salt / sodium
by FireMyst » Thu Dec 14, 2006 7:47 am - 9 Replies
- 2175 Views
- Last post by Boss Man
Thu Dec 28, 2006 2:10 pm
- salt / sodium
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- *** I am fed up of Smoking *** - help needed
1, 2by mrintech » Thu Dec 21, 2006 4:06 am - 16 Replies
- 3174 Views
- Last post by mrintech
Wed Dec 27, 2006 1:33 am
- *** I am fed up of Smoking *** - help needed
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- Confused about Calories
by artoni » Mon Dec 04, 2006 3:29 pm - 9 Replies
- 1897 Views
- Last post by SarahPT
Fri Dec 22, 2006 7:45 am
- Confused about Calories
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- alcohol recovery
by FireMyst » Thu Dec 14, 2006 8:06 am - 4 Replies
- 1155 Views
- Last post by FireMyst
Thu Dec 14, 2006 1:50 pm
- alcohol recovery
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- Appetite booster
by artoni » Tue Dec 12, 2006 3:09 pm - 5 Replies
- 1362 Views
- Last post by artoni
Thu Dec 14, 2006 10:45 am
- Appetite booster
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- raw or cooked?
by FireMyst » Wed Dec 06, 2006 10:59 pm - 5 Replies
- 1334 Views
- Last post by Boss Man
Fri Dec 08, 2006 7:31 pm
- raw or cooked?
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- protein powder
by EddT » Sun Dec 03, 2006 11:12 am - 5 Replies
- 1399 Views
- Last post by sameey70
Mon Dec 04, 2006 1:12 pm
- protein powder
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- weight gain
by EddT » Sun Dec 03, 2006 5:07 pm - 2 Replies
- 1136 Views
- Last post by swanso5
Sun Dec 03, 2006 9:49 pm
- weight gain
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- Tropical Smoothie "healthy" wraps....?
by rlwilkey » Tue Nov 28, 2006 5:25 pm - 5 Replies
- 2451 Views
- Last post by sameey70
Thu Nov 30, 2006 1:21 pm
- Tropical Smoothie "healthy" wraps....?
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- whats a good diet while doing gym
by jason_17 » Sun Jul 30, 2006 5:01 am - 8 Replies
- 3412 Views
- Last post by sameey70
Mon Nov 27, 2006 12:12 am
- whats a good diet while doing gym
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- Raisins has to much sugar
by mjbfan79 » Sat Nov 25, 2006 2:12 pm - 1 Replies
- 1006 Views
- Last post by sameey70
Sun Nov 26, 2006 12:08 am
- Raisins has to much sugar
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- Protein Intake
by chownsie » Wed Nov 15, 2006 7:02 am - 6 Replies
- 1554 Views
- Last post by Boss Man
Sat Nov 25, 2006 5:54 pm
- Protein Intake
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- trimming down
by rebe » Wed Nov 22, 2006 10:49 am - 2 Replies
- 1103 Views
- Last post by SarahPT
Sat Nov 25, 2006 9:29 am
- trimming down
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- Is caned Vegetables bad for you
by mjbfan79 » Sat Nov 04, 2006 1:13 pm - 5 Replies
- 1447 Views
- Last post by sameey70
Tue Nov 21, 2006 11:49 am
- Is caned Vegetables bad for you
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- Introduce yourself
1, 2by BellaLucia » Mon Nov 06, 2006 4:49 pm - 20 Replies
- 3697 Views
- Last post by swanso5
Fri Nov 17, 2006 11:00 pm
- Introduce yourself
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- New Bad Eating Problems
by tanner2007 » Fri Nov 10, 2006 12:51 am - 6 Replies
- 1402 Views
- Last post by swanso5
Sun Nov 12, 2006 2:59 pm
- New Bad Eating Problems
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- What diet are you on?
by BellaLucia » Mon Nov 06, 2006 4:46 pm - 8 Replies
- 1620 Views
- Last post by BellaLucia
Wed Nov 08, 2006 1:52 pm
- What diet are you on?
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- Protein Powders??
by conman16 » Fri Sep 22, 2006 4:04 pm - 3 Replies
- 1274 Views
- Last post by sameey70
Tue Nov 07, 2006 3:06 pm
- Protein Powders??
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- The only way I can stand water is for it to be flavored
by BellaLucia » Mon Nov 06, 2006 4:40 pm - 2 Replies
- 1009 Views
- Last post by BellaLucia
Mon Nov 06, 2006 5:25 pm
- The only way I can stand water is for it to be flavored
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- water consumption
by natrix » Sun Nov 05, 2006 5:22 pm - 3 Replies
- 1134 Views
- Last post by SarahPT
Mon Nov 06, 2006 4:12 pm
- water consumption
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- sugar!!!
by leahvictoria » Sat Nov 04, 2006 10:15 am - 8 Replies
- 1754 Views
- Last post by swanso5
Mon Nov 06, 2006 12:11 am
- sugar!!!
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- Diet Programme
by sammiller » Wed Nov 01, 2006 10:18 am - 2 Replies
- 1035 Views
- Last post by sameey70
Fri Nov 03, 2006 12:33 pm
- Diet Programme
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- Fat free cream cheese?
by FireMyst » Thu Nov 02, 2006 11:04 am - 3 Replies
- 1112 Views
- Last post by sameey70
Fri Nov 03, 2006 12:26 pm
- Fat free cream cheese?
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- Creatine?
by YoungBlood » Fri Oct 20, 2006 3:18 pm - 6 Replies
- 1693 Views
- Last post by swanso5
Sun Oct 29, 2006 3:18 pm
- Creatine?
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- anyone tried jay robb's diet solution?
by want2bfit » Wed May 10, 2006 1:35 pm - 12 Replies
- 5271 Views
- Last post by ladyporshe
Thu Oct 26, 2006 1:25 pm
- anyone tried jay robb's diet solution?
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- Attention Everyone
by swanso5 » Wed Jun 21, 2006 3:29 am - 2 Replies
- 1124 Views
- Last post by swanso5
Thu Oct 19, 2006 7:26 pm
- Attention Everyone
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- Help? =*(
by DiamondxTears » Wed Oct 04, 2006 11:52 pm - 5 Replies
- 1455 Views
- Last post by sameey70
Tue Oct 10, 2006 1:43 pm
- Help? =*(
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- Help with work out routine/diet
by lifter » Thu Oct 05, 2006 9:27 am - 4 Replies
- 1399 Views
- Last post by sameey70
Tue Oct 10, 2006 1:29 pm
- Help with work out routine/diet
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- Has AnYONE Tried Chris Gibson "Rapid weight loss by the
by Lucy D. Sanchez » Sat Oct 07, 2006 8:50 pm - 1 Replies
- 1823 Views
- Last post by swanso5
Sun Oct 08, 2006 4:20 pm
- Has AnYONE Tried Chris Gibson "Rapid weight loss by the
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- Meal Replacement Bars
by chadchrys » Wed Oct 04, 2006 7:04 am - 3 Replies
- 1224 Views
- Last post by swanso5
Thu Oct 05, 2006 11:59 pm
- Meal Replacement Bars
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- Want to lose weight, but build muscle...
by alwade3419 » Tue Sep 26, 2006 7:20 pm - 2 Replies
- 1115 Views
- Last post by SarahPT
Sun Oct 01, 2006 12:14 pm
- Want to lose weight, but build muscle...
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- weight loss along with strength training!!
by cblauvelt » Wed Sep 27, 2006 7:28 am - 2 Replies
- 1073 Views
- Last post by swanso5
Wed Sep 27, 2006 8:15 pm
- weight loss along with strength training!!
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- NutriSystem Diet
by patsygagnon » Tue Sep 26, 2006 5:57 am - 1 Replies
- 1120 Views
- Last post by swanso5
Tue Sep 26, 2006 8:22 pm
- NutriSystem Diet
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- Bulking but not working??
by Mr Me » Mon Sep 18, 2006 6:03 am - 2 Replies
- 1189 Views
- Last post by SarahPT
Fri Sep 22, 2006 6:15 pm
- Bulking but not working??
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- what is healthy food
by scoobz182 » Mon Sep 18, 2006 11:25 am - 6 Replies
- 1746 Views
- Last post by SarahPT
Fri Sep 22, 2006 6:09 pm
- what is healthy food
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- Cutting/Loosing Fat Diet Critiques Thanks
by Monkey D Luffy » Tue Sep 19, 2006 8:07 am - 3 Replies
- 1242 Views
- Last post by swanso5
Fri Sep 22, 2006 1:03 am
- Cutting/Loosing Fat Diet Critiques Thanks
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- Is my Diet ok ?
1, 2by Mr Me » Sun Aug 27, 2006 7:45 am - 18 Replies
- 3931 Views
- Last post by Mr Me
Tue Sep 12, 2006 9:12 pm
- Is my Diet ok ?
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- Muscle Milk Ready To Drink question
by Caliba » Thu Sep 07, 2006 12:36 am - 1 Replies
- 1033 Views
- Last post by swanso5
Thu Sep 07, 2006 2:20 am
- Muscle Milk Ready To Drink question
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- Best regime for an 11 day diet??
by Lilbruin » Wed Aug 30, 2006 3:54 pm - 1 Replies
- 974 Views
- Last post by swanso5
Thu Aug 31, 2006 3:21 am
- Best regime for an 11 day diet??
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- Update to my diet...Swanso please Rate
by Alan123 » Thu Aug 17, 2006 3:50 am - 3 Replies
- 1213 Views
- Last post by swanso5
Sun Aug 20, 2006 4:17 pm
- Update to my diet...Swanso please Rate
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- So Swanso, my food intake...
by jdx1589 » Wed Aug 16, 2006 6:19 pm - 1 Replies
- 999 Views
- Last post by swanso5
Thu Aug 17, 2006 7:06 am
- So Swanso, my food intake...
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- Eat like a king diet
by koolaidmom » Mon Aug 14, 2006 6:56 am - 3 Replies
- 1391 Views
- Last post by swanso5
Mon Aug 14, 2006 10:04 pm
- Eat like a king diet
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