New to Shape Fit

A place to hang with other members, introduce yourself and discuss practically anything.

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Sheppardmethod
STARTING OUT
Posts: 4
Joined: Wed Dec 17, 2014 12:48 pm
Location: Los Angeles, California

New to Shape Fit

Post by Sheppardmethod »

Hey all,
name is Jason and I just joined Shape Fit Forums to find out more about losing fat, gaining muscle, and getting healthier.
I'm interested in learning about various workouts and exercises that can help me as well as ideas for healthy food options.
I have some experience in Pilates as I've been training in it at a local studio for a few years.
goals are to get more fit, eat better, and to gain more muscle mass. I intend on supplementing body building with Pilates exercises.

Hoping to learn a bunch from all of you guys on the forums here.

Nice to meet you all.
Roby2015
STARTING OUT
Posts: 45
Joined: Sun Nov 30, 2014 8:49 am

Re: New to Shape Fit

Post by Roby2015 »

Hello Jason :wave:
Welcome to the forum
Roby
Alinshop
REGULAR
Posts: 529
Joined: Mon Jan 21, 2013 1:14 am

Re: New to Shape Fit

Post by Alinshop »

Welcome to the board Jason! How many times a week do you take Pilates? I hear it's hard work!
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