Some Very Useful Links

Thought these might interest a few people. I have used these before, or would potentially reccomend some to people.

http://www.onlineconversion.com

Great for working out your weights and measures.


http://caloriecount.about.com

Good for counting calories.


http://nutritiondata.com

Prefer the previous one, but good one all the same.


http://exrx.net

Good for descriptions and pictures of differing exercises.


http://netfit.co.uk

Similar to exrx.


On a slightly different note.

http://oanda.com

Only tried it once, as I've no real need to use it, but it's good for converting currencies, as it's updated almost every day.

exrx is a goldmine!

I love that place! They have descriptions and videos of all the exercises (organized by db, bb, cable, lever, weighted!!), explanations of muscles worked, (target and synergists), everything you could need! Even stretching!

It's also got body maps where you can look at side, front and back view of male or female, click a body part and it will tell you how to work it!!

for a good time...check out this video.
http://exrx.net/WeightExercises/Gastroc ... Raise.html

Thanks, very interesting links espescially exrx.net.

Thank you very much for sharing these interesting links with us. Most of them are new to me. I am of the opinion that such sites are very useful because I must admit that I am always a bit lost regarding losing weight. Prospectively I will definitely use some of the links. Hopefully I will reach my goal soon.

I really like this site:

http://www.sports-db.com/

It has cool animations to show exercises and has been a pretty big help for me when i dont know what i'm meant to be doing.