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Lesplease wrote:It is also worthy to note that during long periods of activity (marathoning etc) gels and gatorade type substances can be useful for this reason. Though water should still be used to help keep you hydrated.
Lesplease wrote:I'm not a college college student. I've done that before. I'm the old guy that sits in the back and talks about how things used to be.
Lesplease wrote:There I fixed it.
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