Article: Weight lifting for fat-loss

[skully]

So...I'm writing a new article about weight lifting, and how it's "better" for fat-loss as opposed to cardio/areobic exercises which do cause temporarily fat loss

What aspects should I consider? What pointers do you guys have for me?

These are sub sections:

- Weight lifting helps because more muscle = more calories burnt
- Benefits of Muscle training in the long run
- Imp aspects to consider with weight training (diet, pre and post workout)
- Imp of HIIT cardio while weight training.

What other important thing should I mention?

[skully]

I wrote this so far, and I need someone to review it for me in sense if everything seems right/makes sense? Does it flow? Is the information given in a sense that okay so "what comes next that I need to know about?" Have I miss anything. I still haven't finished the article it may change considerably because of the fact I didn't have anyone to interview yet and will do today or something. This really sucks.

...........had to delete the post. IT didn't hit me tha it may look like I'm copying own work while I upload the assignment! Eh...stupid me.