Hey there guys,
Long time lurker, but had a quick question for you. Have any of you ever completed one of hte popular obstacle course
adventure runs? Example: Warrior Dash, Spartan Race, etc?
I just signed up for something similar, Zombie Survival Dash - http://www.zombiesurvivaldash.com
and I'm not sure what
I should do to prepare.
Any thoughts? Not really super fit or anything, just looking to have a good time and run from some zombies... Haha. So
what should a former couch potato do to prepare? Ears are open!