Wanting to tone up, not seeing results?

Teenagers and kids discuss your fitness concerns here.

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Eleze
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Joined: Wed Oct 09, 2013 5:01 pm

Wanting to tone up, not seeing results?

Post by Eleze »

So I am 17 years old and 5'4. I weigh around 130 pounds, but really want to be at 120 or 115. I think losing some weight (especially around hits and thighs) would help in sports and general appearance, but I'm having some troubles getting rid of this weight. I am fairly active and I workout around five times intensely a week. I have access to a gym and a pool, and have lots of equipment at home.

Has anyone tried something that works really well? I have a fairly good diet and eat mostly veggies, protein and lean meats. I am looking for workouts or specific exercises, not so much diets.

Looking for sexy abs and legs!
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Boss Man
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Joined: Sat Nov 25, 2006 3:27 pm

Re: Wanting to tone up, not seeing results?

Post by Boss Man »

Hi Eleze, good to talk to you :).

What kind of workouts and exercise do you do currently?
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