Hey, Julius here, first post in this forum. Since i don't know where i can find out body fat and i don't want to spend much money on the thing that could calculate it for me wherever i coild find one ive come to ask you guys. I know i wont get a perfect answer but an aprox. One would be nice. height is 186cm weight is 75kg and these are two pictures of me not flexing and flexing. Those lines are sitting marks btw http://imgur.com/LXA8O8P" onclick="window.open(this.href);return false;
http://imgur.com/3XraQRC" onclick="window.open(this.href);return false;
i want to know aprox body fat
Moderators: cassiegose, Boss Man
Re: i want to know aprox body fat
Hi Julius, good to communicate with you.
You can use online BMI tools, which might be a guide as to what you are wanting to know, but unless you underwent stuff like pinch tests or bod pod etc, you may find it a bit difficult to ascertain body fat percentage.
You can use online BMI tools, which might be a guide as to what you are wanting to know, but unless you underwent stuff like pinch tests or bod pod etc, you may find it a bit difficult to ascertain body fat percentage.
Re: i want to know aprox body fat
Hmmm, thanks eitherway