17 and Lets face it, Im fat...

Teenagers and kids discuss your fitness concerns here.

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sambhavens
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Post by sambhavens »

I wasn't worried and am not offended either. How was the workout plan though. Did I hit the right muscles in order for the Agonist /Antagonist's stuff? I will learn more later on the nutrition portion due to taking a nutrition class this up coming semester?
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Boss Man
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Post by Boss Man »

Having re-evaluated the part of your message, I think you had a pretty good assessment there.
Benjamin
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Post by Benjamin »

err, what the hell is glycosyaasd8iasd bossman please?:D
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Boss Man
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Post by Boss Man »

A very bad case of typing when drunk? Some stuck keys? Something a 16 year old crackhead would write?

I don't understand what you're asking.
Benjamin
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Post by Benjamin »

Sorry, Glycedmic, i just didnt know how to spell it show said gly, then slapped the keyboard, as for the crack, i hate drugs, i think there the devils faeces, they turn the most decent of freinds into absolute failures, but yeh, whats glycedmic?
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Boss Man
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Post by Boss Man »

Glycemic is just a word, used to relate Carbs to Bloodsugar activity. I.E. Glycemic Index, Glycemic Load.
Benjamin
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Post by Benjamin »

Ah ok, thanks :)
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