Any Teens here use "Nautilus" machines?
Moderators: cassiegose, Boss Man
Any Teens here use "Nautilus" machines?
Nautilus is a big brand of gym machines which gym uses. I know all the names so if you do, use the machine names and your weights/sets etc, so we can compare .
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- STARTING OUT
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- Joined: Sat Sep 22, 2007 9:08 am
yup thats true, i used free weights at home (dads old equipment) and then the lock at the end of them broke, very old equipment and didnt want to spend any moneyon a new one, had 3 month brake, then went to the gym with two of mates, one being very muscly and bulky, other being not very in shape but endurance good, within a month i was up to the less in shape ones, and now i am beyond it, trying to catch up with the other guy, trust me, USE FREE WEIGHTS!!!
Probably, but sometimes machines like say a Smith for example, are better for Benching and Squatting, if you train alone. I used to have to do that, as you can't always find someone to spot you, when you need them.
Nowadays, I do Dumbbell variations of Squat or Bench, so at least any problems I get training alone, means weights dropping on the floor not me.
Nowadays, I do Dumbbell variations of Squat or Bench, so at least any problems I get training alone, means weights dropping on the floor not me.