Need Advice. Help. Kungfu.
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Need Advice. Help. Kungfu.
Ok
Last edited by MrCracker on Sat Mar 15, 2008 10:54 pm, edited 2 times in total.
dizziness - get your blood pressure checked may be low...another thing might be that you donl;t fuel yourself properly prior tio exercise (food, drink) not just the meal beforehand but in general
also read this for food:
www.steelmuscle.freeforums.org/viewtopic.php?t=107
and this for training:
www.steelmuscle.freeforums.org/viewtopic.php?t = 131
also read this for food:
www.steelmuscle.freeforums.org/viewtopic.php?t=107
and this for training:
www.steelmuscle.freeforums.org/viewtopic.php?t = 131