heey, i am an atheletic 16 year old male, who is around 5, 8" and 58 kg. I play alot of soccer and have always wanted to start bodybuilding but always feard it due to my height. But after doing research i have found out that bodybuilding does not stunt your growth.
I recently bought some dumbells 45kg all togather and i want to start training at home and my college gym, and also join a gym to train.
But i am really not sure what training methods to use, i currently have an atheletic body but i want it to get ripped so i really want a good workout.
sorry for writing sooo much
but please help me. thanks alot