I would recomend the "six second abs" program
Its very good i started noticing results from day 1.
not only can i feel the abs i can see them aswell
atm its really cheap on ebay ranging from £6-£15 quid
i would recommend it, it even comes with a DVD and a dietry plan
and no this isnt an advertisment i know it sounds like it ive read this over 2 or 3 times bad
what a would recommend!!
Moderators: cassiegose, Boss Man
Re: what a would recommend!!
Here is a link to an article with some good info on toning your abs. Hope it helps!!!
http://www.fitness2health.com/body-buil ... t-cut-abs/" onclick="window.open(this.href);return false;
http://www.fitness2health.com/body-buil ... t-cut-abs/" onclick="window.open(this.href);return false;
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Re: what a would recommend!!
101 aerobic fitness gym workout house music mixsets mp3 download - http://tiny./101a" onclick="window.open(this.href);return false; (I play them while driving or biking too)