How long would it take for a skinny man to get fit and 6 pack?

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jackya
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How long would it take for a skinny man to get fit and 6 pack?

Post by jackya »

info: age:28 / Hight: 174 cm / Weight: 50 Kg / Waist: 71 cm / I really want to get fatter fast and also fit.
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Boss Man
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Re: How long would it take for a skinny man to get fit and 6 pack?

Post by Boss Man »

Hi Jackya, did I read that right you want to get fatter?
jackya
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Re: How long would it take for a skinny man to get fit and 6 pack?

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Boss Man wrote:Hi Jackya, did I read that right you want to get fatter?
I mean gain weight in a good shape.
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Boss Man
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Re: How long would it take for a skinny man to get fit and 6 pack?

Post by Boss Man »

I would give yourself a good 6 to 12 months to see progress, but very little gets done in the first 3 months alone, as a lot of what you do is about adjustment and working up to those happy mediums, where you have got a handle on the things you're doing and you start to develop levels of consistency, then it could take 6 months especially with training, to actually build a level of attachment to it where you find it's something you wouldn't want to just ditch in a moment.
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