Thanks so much for the replies! They are much appreciated!
Boopster, I had not been doing any stretching until I got your link. I did not realise that it was important, now that I have, I include it in my routine! Thanks a ton for them!
Cassie, I have been doing the run for 2 mins, walk for 2 mins routine and it has been working...! Thanks for that!
Nsbmsk, I did visit the website and it is so so so helpful! Thanksssss!
Thanks a ton for all the support and the wishes...! I hope I can keep it up!
Thanks a million!