great way to drop body fat HIIT

Discuss tips and advice for losing body fat.

Moderators: Boss Man, cassiegose

slaviknifanov
STARTING OUT
Posts: 1
Joined: Wed Jan 06, 2016 1:31 pm

great way to drop body fat HIIT

Postby slaviknifanov » Wed Jan 06, 2016 1:39 pm

deadlifts are awesome for fat loss ! i do them pretty frequently when im on a cut
helps to keep my size strength and shredding pretty fast !

https://www.youtube.com/watch?v=Y-GBfGmM-aM

gymcelia2016
STARTING OUT
Posts: 26
Joined: Fri Feb 05, 2016 7:15 am

Re: great way to drop body fat HIIT

Postby gymcelia2016 » Fri Feb 12, 2016 4:00 am

thanks for sharing this, found it helpful

oatsandsquats
SOCIAL CLIMBER
Posts: 94
Joined: Sat Oct 08, 2016 10:38 am
Location: Hopefully Not In Your Closet

Re: great way to drop body fat HIIT

Postby oatsandsquats » Sun Oct 09, 2016 6:46 am

slaviknifanov wrote:deadlifts are awesome for fat loss ! i do them pretty frequently when im on a cut
helps to keep my size strength and shredding pretty fast !

https://www.youtube.com/watch?v=Y-GBfGmM-aM


Wow, didn't know deadlifts burned a significant amount of fat. This is new to me, thanks for sharing this insight!


Return to “Weight Loss/Fat Loss”

Who is online

Users browsing this forum: No registered users and 1 guest