deadlifts are awesome for fat loss ! i do them pretty frequently when im on a cut
helps to keep size strength and shredding pretty fast !
https://www.youtube.com/watch?v=Y-GBfGmM-aM
great way to drop body fat HIIT
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Re: great way to drop body fat HIIT
thanks for sharing this, found it helpful
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Re: great way to drop body fat HIIT
Wow, didn't know deadlifts burned a significant amount of fat. This is new to me, thanks for sharing this insight!slaviknifanov wrote:deadlifts are awesome for fat loss ! i do them pretty frequently when im on a cut
helps to keep size strength and shredding pretty fast !
https://www.youtube.com/watch?v=Y-GBfGmM-aM