Sorry to add yet another post it won't happen again i would just like to keep u added on today's part.
Breakfast - 3 wheatbix and milk. Snack before lunch - bannana
Lunch = French Stick and ham with cucumber.
Dinner = tuna pasta.
I have just finished doing 40mins of cardio (800 calories accoridng to the cycling bike) And i feel absoultly drained.
I haven't noticed a chance and ive been doing this for just over a week, if i stick to it will i be succesful, or am i just doing this all for nothing because i will regret that alot. (This is mainly to Cassie as she has been keeping up to track with me but anyone else is welcome to help
I just want my stomach to be in more, as if i was breathing in and sucking it in. I really hope i can achieve it.
Even if i don't which i will really regret and hope doesn't happen. I would like to thank Cassie and everyone who has helped, but Cassie espically as she has put in alot of time and effort to help me and i can't thank you enough for your kindness.