by rockchick_82808 » Wed Oct 28, 2009 4:54 pm
I just started taking differant classes through out the week like yoga, dance, and foundations. In the past I have hit plateau because of doing the same routine over and over. Since theses classes are always changing and will differ in the days I take them, do u think I will have a better chance of not hitting plateau this time around? I know I'll find out as time passes but I was just curious as to what others may think. I will still throw in swimming and weight lifting on the days I don't have class just to add extra focus to the areas I want to improve on most.