I've created a compilation of quick workouts that can be done anywhere! Feel free to click on the link to view, discuss, or add to my collection! It includes pictures, videos, and circuits.
http://www.fandrop.com/collection/Jessi ... ts/1722200
ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
Quick Workouts!
Moderators: cassiegose, Boss Man
6 posts • Page 1 of 1
Quick Workouts!
by SammyPark » Wed Jun 27, 2012 4:05 pm
-
SammyPark - STARTING OUT
- Posts: 2
- Joined: Wed Jun 27, 2012 4:02 pm
- Location: California, United States
-
YavetteMichelle - STARTING OUT
- Posts: 2
- Joined: Mon Jul 09, 2012 7:36 am
- Location: Georgia, United States
Re: Quick Workouts!
by darcygooding » Tue Jul 10, 2012 1:27 pm
Cool thanks for the lists! I'll use them for sure.
-
darcygooding - STARTING OUT
- Posts: 5
- Joined: Thu Jul 05, 2012 11:54 am
- Location: District of Columbia, United States
Re: Quick Workouts!
by DLPK » Tue Mar 12, 2013 7:38 pm
Great ideas! When I am further along in the process, I might be able to share Quick ideas.
Thanks!
Thanks!
-
DLPK - STARTING OUT
- Posts: 5
- Joined: Sat Mar 09, 2013 8:15 pm
- Location: Wisconsin, United States
6 posts • Page 1 of 1
Who is online
Users browsing this forum: No registered users and 1 guest