Anyone into Crossfit/Underground Strength Training?

Which workout routine or program is best for your fitness goal? Post your programs here!

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BeyondGymWalls
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Joined: Sat Jul 02, 2011 7:45 pm

Anyone into Crossfit/Underground Strength Training?

Post by BeyondGymWalls »

Hey guys just curious to see who on here was into the more elite fitness training. I am currently making the switch from traditional weight lifting over to crossfit/underground strength training. I love it! biggest concerns with crossfit was that I would lose size and not be able to pack on muscle. I was wrong! If you are into this style of training let me know what you think about it!

sweat some,

William
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