New user, workout schedule?

[NiyneWish]

First bear with me if I say something funny, as my first languauge is french.
( I can't go on a french forums those french guys from Paris drive me nuts, I'm from Quebec LOL. And I much prefer Bossman anyway )

15 years ago I was doing alot of sports, now I'm a coutch patato with 5'11, 180lbs et my abs are under 39 inchs of love handle...but all of this will change, this summer I will remove my T-shirt and show those abs at the beach.

I start training more seriously 4 weeks ago, doing regular session of musculation 3-4 per week. I bought a french book called Méthode Lafay, and I'm trying to do those exercise.

But here's my Main question, I want to loose my belly fat, and built some muscle, but the things is I was 175 lbs before I started training... So now i had Cardio training, mainly using ''Your Shape : Fitness Evolved 2012'' with my xbox Kinect on the morning.

IF my main goal is loosing belly fat,and gaining muscle, is doing cardio in the morning (Mon-Wed-Fri) and musculation (mon-Wed-Fri) after noon will slow down my progress? ... will I've been in a overtrain process? ... What's the best of the best shedule in that type of situation? How much time should take me to see real results?

thank you guys

[Boss Man]

Change the system, to something like this.

Day 1. Weights

Day 2. Cardio

Day 3. Weights

Day 4. Day off

Day 5. Cardio

Day 6. Weights

Day 7. Cardio

This stops you training 5-6 days straight and should help with better recovery.

The system you use on the 3 weights days, is probably what you're using now I would imagine, training the whole body 3x a week.

The Cardio could remain the same.

[NiyneWish]

yes, full body workout 3x week.

Thank you very, I'll go with your suggestion starting next week.