Ned Some Advice

Which workout routine or program is best for your fitness goal? Post your programs here!

Moderators: cassiegose, Boss Man

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Marrium
STARTING OUT
Posts: 1
Joined: Mon Mar 26, 2012 11:21 am

Ned Some Advice

Post by Marrium »

Hey,I am new here too. Right now I m 64kgs and want to maintain it on 55kgs,I am extremely stressed about it. problem is cravings for desserts. I drink a glass or two of water before any meal,but a chocolate after every meal. I do aerobics daily for one hour,abcrunches and cycling for half an hour and jog for 45mins,still tummy is coming out...suggest me anything to control stomach?
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