Okay so let me get this straight. I've tried one program which I find great. It's the Bar Brothers System. One awesome calisthenics program for developing strength, muscles, endurance and what not.
At this moment I'm at week 2. I feel great about it. cousin is at week 10 and he has already awesome results with it.
Check the program out http://www.weighthealthpro.com/products ... rs-system/
Let me know what you think and what are your thoughts about it.
Calisthenics program
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- TechnicGeek
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Re: Calisthenics program
If you are already at week 2 and feel great about it, why not post your own in-depth experience instead of program review that everyone else does these days? Yours is not different and not convincing. Explanation of Calisthenics is a copied definition from Wikipedia and majority is a sales material.
Re: Calisthenics program
It's not program, I've purchased it from here. It's the same definition everywhere. Tell me, how would you change a definition? It's like trying to change the definition of air..