After one year

Which workout routine or program is best for your fitness goal? Post your programs here!

Moderators: cassiegose, Boss Man

Post Reply
shakkoji
STARTING OUT
Posts: 3
Joined: Sun Nov 23, 2008 3:27 am

After one year

Post by shakkoji »

after one year passing doing exercise but phsique is skinny and body shape is well plz tell me what should i do.
Mystik
ESTABLISHED MEMBER
Posts: 119
Joined: Tue Sep 23, 2008 2:34 pm

Post by Mystik »

Tell us what you're doing now first and we will take it from there.
Post Reply