Which workout routine or program is best for your fitness goal? Post your programs here!
Moderators: cassiegose, Boss Man
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shakkoji
- STARTING OUT
- Posts: 3
- Joined: Sun Nov 23, 2008 3:27 am
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by shakkoji »
after one year passing doing exercise but phsique is skinny and body shape is well plz tell me what should i do.
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Mystik
- ESTABLISHED MEMBER
- Posts: 119
- Joined: Tue Sep 23, 2008 2:34 pm
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by Mystik »
Tell us what you're doing now first and we will take it from there.