looking for a routine

Which workout routine or program is best for your fitness goal? Post your programs here!

Moderators: cassiegose, Boss Man

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syirus
STARTING OUT
Posts: 2
Joined: Fri Feb 13, 2009 7:16 pm

looking for a routine

Post by syirus »

Hello, new to the site, I am looking to get cut currently I am 5'10" 205lbs I am mainly looking to cut abs im actually pretty happy with the way everything else is looking, just would like to get abs cut, and while I am at it bring Body Fat % down to around 8-10 if any one has any ideas on the best way to go about it I am all ears, any routines, or tips will be very helpful thanks!
swanso5
VETERAN
Posts: 10658
Joined: Mon Jan 16, 2006 4:25 pm
Location: melbourne, australia

Post by swanso5 »

go to diet section and read "read before posting..."
syirus
STARTING OUT
Posts: 2
Joined: Fri Feb 13, 2009 7:16 pm

Post by syirus »

mistake will do
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