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need to lose 25 lbs
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need to lose 25 lbs
by saya06 » Sun Oct 24, 2010 12:34 am
im 135 lbs and i want to lose 25 lbs and more also i want to gain muscles.... im not in a hurry to lose weight and get slim and tone body i have all my life to worked for it... i just need some motivation and some advice... i have difficulty with my diets. im a student and im not rich so i can't buy all expensive healthy foods, hope there are alternatives in diet food which is also healthy.
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saya06 - STARTING OUT
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Re: need to lose 25 lbs
by Boss Man » Sun Oct 24, 2010 5:14 pm
What do you eat currently and what times of the day fo you eat?
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Boss Man - VETERAN
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Christianbirch - STARTING OUT
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Re: need to lose 25 lbs
by Alinshop » Sun Mar 31, 2013 11:03 pm
Christianbirch wrote:Cut out all carbs and dairy.
That will definitely do it!! Wonder how Saya is doing with this?
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Alinshop - STARTING OUT
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