Thats a good problem to have!ArtzyJen wrote:I just hope it's hard. I've been to a couple of 'boot camps' in the past 6 months that were ridiculously easy. They would be fine for a beginner, but I don't think I'm that any more.
Do you have a crossfit gym near you?ArtzyJen wrote:The boot camp I had the most success in was incorporating a LOT of crossfit moves.
good job on the sprints! love, love sprintsArtzyJen wrote:so I did 1.85 miles of sprints. 1/4 mile sprints first, then 1/8 mile sprints
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