1 x 2 minute
Bonnie wrote:I probably wouldn't be so sensitive if everyone didn't scream OMG look at your arms when they meet me. After awhile I became a little self conscious, though 10 inch muscle ones still beat the previous 12 inch flabby ones, for that I'm grateful You can have arms if you want them edgar, they are actually the first muscle group to become visible on most people, I think ?
Bonnie wrote:Chin ups
3 x 10 ! Finally..
Users browsing this forum: Majestic-12 [Bot] and 1 guest