I have to disagree with ya, I see a change in your latest pic. Don't be so hard on yourself...focus on the positive changes you have made and the results you are receiving from that. It doesn't happen overnight, and like Brent said, it isn't always in a straight line...but has peaks and valleys.richs wrote:I don't see any change at all. My weight is down a bit and my body fat % according to my scale is 2% less but it does not show in the pictures
These are good things!!richs wrote:I can wear shirts now that I could not wear for the last 5 years. My pants are looser
I feel like a whinnny B__ch. This has been an emotional rollercoaster for me.
Users browsing this forum: No registered users and 3 guests