fitoverforty wrote:How's your progress coming along Fygle? Any gains?
You are very consistent in your workouts. Good job!
Thanks! Strength is improving slowly but surely. The unplanned weightloss has stopped at least, trying to turn it around My stomach has shrunk I think. I used to be able to eat 4 slices of bread with 4 eggs after workout, now I'm struggling hard with 3...
Thought you'd gone AWOl, but good to see you back. Good to see you still persevering as always. 2 hours of swimming seems a mighty arduous undertaking. Obviously I'm sure you didn't do it all at once, but given the waters in your country must be pretty icy cold right now, how do you find a tepid nook to swim?
You're right boss I've been a bit busy lately. I went to Oslo to get a United States visa, so I lost a few workouts. And no I didn't swim for 2 hours, I'd say 30-40% was effective swimming. No problem finding tepid waters indoors