fitoverforty wrote:Here is an interesting article on swelling hands when walking that might give you some insight as to why your hands are swelling after your treadmill walk.
Hope this helps.
Sounds like a plan! Have a good run! I have really gotten spoiled to my mp3 player, couldn't make those long runs without it! It really helps me mentally not to be able to hear my labored breathing - so I don't realize just how tired I really am!EdgarHF wrote:I am going to go to the lakefront and run instead. I stopped on the way home from work today and bought one of those arm bands for holding an iPod so I can queue up London Calling and listen to it while I run.
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