feelin-great wrote: ran tonight for the first time in a really, really long time - it felt wonderful! And it wasn't on the treadmill, I ran outside - it has been even longer since I have done that I think I went about 2.5 miles, and ran about half of it, if not a little more. I can't believe how GOOD it felt
I also forgot to mention that I am only .6 pounds away from not being in the "overweight" category for my height So hopefully when I weigh in on Tuesday I will officially be in my healthy weight range!!!!!!!! I still have a lot I am planning on losing, but it will feel good to not be in the overweight category anymore
Glad you had a nice run! right now is beautiful weather to run in. sunny warm but low humididty.
nice about the overweight category too. i'd be happy to just be out of the obese range let alone out of the overweight category. some day i will get there too.
Glad things are going well for you.