OMGosh...hahaha! I am cracking up reading this! ....the look of death...poor guy. that's hysterical!!feelin-great wrote:I felt someone grab my tush I turned a little shocked and there was a guy standing behind me completely mortified He was talking to someone and was reaching for the handles on his machine and instead grabbed me I was laughing so he relaxed and laughed as well. I must say I felt sorry for the guy because it was definitely an accident, but his wife/girlfriend gave him the look of death
brentyboy wrote:I know how this works!
Keep at it
i know it is frustrating, but don't give up! Keep analyzing your diet and tweaking your workouts, you will get there!!!feelin-great wrote:I am getting frustrated. I have been working out really well for three weeks and I have only lost .8 pounds It makes me wonder if it is even worth it sometimes I feel like I put in so much work and get nothing in return.
you probably don't want to know this...but a 12 oz. MD has 46 grams of sugar in it - thats over 10 teaspoons of sugar... def. a roadblock in the ole weight loss en devour!feelin-great wrote:I have been so ridiculously tired in the afternoons that I end up getting a Mountain Dew. So I think that has been how I have been sabotaging myself
fitoverforty wrote:you probably don't want to know this...but a 12 oz. MD has 46 grams of sugar in it - thats over 10 teaspoons of sugar...
Boss Man wrote:Don't forget you had shin splints and basically binned the Cardio for a week, so yes that almost certainly would have had some bearing on weight loss results.
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