Exercises to make u taller

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CrazyMoe
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Exercises to make u taller

Post by CrazyMoe »

Are there any exercises available which will help you grow a couple of more inches. I'm 17 and 5'7 i wanna reach 6'0 at least.
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Boss Man
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Re: Exercises to make u taller

Post by Boss Man »

Not really no.

You can influence GH and Testosterone with things like Protein, Zinc, Vitamin E etc, etc, but nothing specific for height.

There is a procedure used with Dwarves, particularly Achondroplasic Dwarves, the ones with bow legs and possibly the Primordials, small in proprtion ones with bulging looking eyes, where the Bones in the Arms and Legs are broken, the ends pulled apart slightly, then kept in place, to allow a tiny bit of new Bone formation in the gap. This is repeated for months, then they stop doing it then start again.

After about 18 months to 2 years, the process can add around 3" on the Arms, and 6" on the Legs.

it would be the only possible thing I can see that would allow to grow more, other than dietry changes, like more protein intake for example, more calories if needs be.

You will grow a bit more, so don't think you're going to stop just yet.
CrazyMoe
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Re: Exercises to make u taller

Post by CrazyMoe »

damn, what a bummer.

Anyways, Thnx man :D.
I guess i have a couple of more years till i stop growing, just hope i expand rapidly during those years.
Fygle
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Re: Exercises to make u taller

Post by Fygle »

I didn't stop growing completely til I was 19-20ish :wink:
Athene
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Re: Exercises to make u taller

Post by Athene »

Pilates will improve your posture and help you stand taller - I feel two inches taller after 20 mins ;)
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Boss Man
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Re: Exercises to make u taller

Post by Boss Man »

Good job you're not a man, or I could have read something in to that, that you never meant :wink:
LittlePinky82
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Re: Exercises to make u taller

Post by LittlePinky82 »

Ha I wish! I'm 4'11 and people think I'm 16/17 when I'm 28. Heh. I don't mind and I can use it to my advantage with the career goals I have. I know one other person, a guy, who is just a bit taller than me so I don't feel bad knowing other people my age are short too. But it would be nice if there were such things lol.
Fygle
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Re: Exercises to make u taller

Post by Fygle »

Hey, short girls are hot :wink:
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Boss Man
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Re: Exercises to make u taller

Post by Boss Man »

You mean because they can kiss you where you "really" want them to, without them having to bend down :P
Fygle
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Re: Exercises to make u taller

Post by Fygle »

Hahaha, thanks for making me laugh so earlyin the morning. No comment.
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Boss Man
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Re: Exercises to make u taller

Post by Boss Man »

That's okay. I expect when she talks to you, she just stands behind you and addresses the more literate area of your body :wink:
Fygle
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Re: Exercises to make u taller

Post by Fygle »

Better to talk into, than out of that area.
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Boss Man
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Re: Exercises to make u taller

Post by Boss Man »

If someone asked what she was doing, she could just say I'm talking to my **** and occasionally he bothers to respond :P
Athene
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Re: Exercises to make u taller

Post by Athene »

This is a really funny thread lol

"Exercise to make u taller: short girls are hot, and you talk out of your ****. Plus pilates."
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Boss Man
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Re: Exercises to make u taller

Post by Boss Man »

Hey, you get it all on this place. Words and all. We certainly don't mince our warts :P
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