Hi all
I have the full kettleworx programme (10 DVDs, amazing what you will buy and how much you will spend to lose weight .... why couldn't have found this site sooner). I am 38 year old woman, 5'4 and 229lb, lost 74lb already but cant seem to lose anymore. Been looking at the forum (a lot!!!) and I am fairly happy with eating plan. I have the 15lb kettlebell, there are 3 main dvds cardio, core & resistance and then 7 target dvds, chest & arms, butt & hips etc.
Is this a good enough start for weight training.
Cheers
Kettleworx
Moderators: cassiegose, Boss Man
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Re: Kettleworx
sounds good to me. Let me know how that works for you., I am very interested in doing some kettleball workouts. I love trying new things
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- HIGH FLYER
- Posts: 443
- Joined: Wed Feb 25, 2009 8:15 am
Re: Kettleworx
thanks I will check that out