Kettleworx

Questions or concerns about specific exercises? Post them here!

Moderators: Boss Man, cassiegose

Post Reply
tiggy1
STARTING OUT
Posts: 7
Joined: Wed Aug 25, 2010 3:08 pm

Kettleworx

Post by tiggy1 »

Hi all

I have the full kettleworx programme (10 DVDs, amazing what you will buy and how much you will spend to lose weight .... why couldn't have found this site sooner). I am 38 year old woman, 5'4 and 229lb, lost 74lb already but cant seem to lose anymore. Been looking at the forum (a lot!!!) and I am fairly happy with my eating plan. I have the 15lb kettlebell, there are 3 main dvds cardio, core & resistance and then 7 target dvds, chest & arms, butt & hips etc.

Is this a good enough start for weight training.

Cheers
PandorasVise
HIGH FLYER
Posts: 443
Joined: Wed Feb 25, 2009 8:15 am

Re: Kettleworx

Post by PandorasVise »

sounds good to me. Let me know how that works for you., I am very interested in doing some kettleball workouts. I love trying new things
PandorasVise
HIGH FLYER
Posts: 443
Joined: Wed Feb 25, 2009 8:15 am

Re: Kettleworx

Post by PandorasVise »

thanks I will check that out
Post Reply