Chest Fat in men

Questions or concerns about specific exercises? Post them here!

Moderators: Boss Man, cassiegose

Post Reply
leafsrule123
STARTING OUT
Posts: 1
Joined: Tue Sep 28, 2010 11:56 pm

Chest Fat in men

Post by leafsrule123 »

Alright so im new here and im not sure if there is a topic about this already but here it is. Chest fat also known as Man Boobs, unfortantly I have this. I am really sick of having this, I have tried everything to get rid of them including push ups, bench press, losing weight, etc. Nothing seems to work. Im just wondering if anyone out there has had this problem and beat it by doing certain excercises. It would help me alot because I have had this problem for about 6 years now and it's really annoying not being able to take your shirt off in pride. Now they aren't darasticly huge they are just pointy and fatty where you can notice them through a t-shirt or with your shirt off.

Let me know what I can do to rid me of these aweful things lol

Thanks!
User avatar
Boss Man
SITE ADMIN
Posts: 15422
Joined: Sat Nov 25, 2006 3:27 pm

Re: Chest Fat in men

Post by Boss Man »

It could be down to excess Eostrogen, for some reason. Either you have a bit too much compared to most men, or you use a product that is an Eostrogen carrier, like some form of cream perhaps.

It could also be down to Diet, so what do you eat and what times do you eat?
Post Reply