Questions or concerns about specific exercises? Post them here!
1 post • Page 1 of 1
for the "Fittracker Workout Plans" how many weeks are you suppost to be doing each specfic workout plan. If i choose "Advanced" and see there are 18 different workouts, is that how many weeks i should be doing that Advanced Workour for? Meaning, each week is a different serious of workouts? Thank you!