What is the best cardio exercise to burn calories?

[darko_1987]

I am looking to find a good cardio workout to lose weight, I found www.whatexerciseburnsthemostcalories.net Do you think this site could help? I am planing to burn around 500 calories a day because I heard that is healthy, anything more would be considered too much.. and anyways, I heard that 3500 calories burned equal to a pound of fat so walking every day for an hour would burn that much in a week? Is walking really that good as this site says it is? Thanks in advance!

[Boss Man]

Admit it Mario the blog is yours or a friends .

Your internet provider's coming up Croatian. Croatia is hardly in Florida is it?

[jmvane15]

I'll give him the benefit of the doubt. Swimming is a great way to burn calories. Probably one of the best exercises that gets you in serious shape.