Question

Questions or concerns about specific exercises? Post them here!

Moderators: Boss Man, cassiegose

Post Reply
winger
STARTING OUT
Posts: 1
Joined: Tue May 09, 2006 4:15 pm
Location: Moose Jaw, SK

Question

Post by winger »

I play a lot of baseball in the summer, and i notice that my right arm (throwing arm) gets worked out ALOT more than my left. By the end of the season my left arm is much weaker...and you can actually see that the right arm is more toned. Are there any excersizes i can do at the gym or at home to even out my arms?
swanso5
VETERAN
Posts: 10658
Joined: Mon Jan 16, 2006 4:25 pm
Location: melbourne, australia

Post by swanso5 »

if you do exercises for your strong arm, do the same for the weak arm if not more now that it's weaker or smaller. really though you've got to expect this just like basketballers have 1 bigger calf from jumping etc. I'm an aussie so no nothing about baseball except that it's long and boring. I wood contact Alwyn Cosgrove.

alwyncosgrove.com

hope your doing a shitload of rotator cuff exercises
Post Reply