Piloxing?

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FitandLeila816
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Piloxing?

Postby FitandLeila816 » Sat Jan 03, 2015 12:40 pm

Has anyone tried Piloxing? It's a combination of Pilates, Boxing and Dancing. I'm just wondering, with regards to calorie burning, which is could be more effective, an hour of running, cycling or an hour of Piloxing?

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Boss Man
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Re: Piloxing?

Postby Boss Man » Sun Jan 04, 2015 8:00 pm

I've never heard of that before, but I'm assuming they don't get people to try and jab each other whilst doing downward dog :shock:.


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