Piloxing?
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FitandLeila816
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- Joined: Thu Jul 10, 2014 1:42 pm
Piloxing?
Has anyone tried Piloxing? It's a combination of Pilates, Boxing and Dancing. I'm just wondering, with regards to calorie burning, which is could be more effective, an hour of running, cycling or an hour of Piloxing?
Re: Piloxing?
I've never heard of that before, but I'm assuming they don't get people to try and jab each other whilst doing downward dog 
.
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