FACTS :RMorrison wrote:Im sure that you have lots of knowledge and are a well respected member of these boards. I can see by your post count that you have a genuine interest in helping people. That being said, calling someone moronic and then assuming things about someone you don't know at all are not the best ways to go about it.
If you will notice post count you will see that I am brand new to this forum. I came to this forum because I was told it was a good place to bounce ideas and get advice. When I ask questions and get a bunch of sarcasm and assumptions, it doesn't make me feel too welcome. Maybe I came to the wrong place.
If you have little traps compare to the rest of your shoulder, that's a sign and a lack in back muscles ...
As said before, your traps will grow along with others muscles don't waste time isolating them. Spend your time doing shrug to do deadlift and the guys you are jealous of will be jealous of you later ...
No one by working with heavy compounds exercises will have tiny traps.