How much can i improve myself in 10 weeks?

Post your photos and show everyone the progress you have made with your physique!

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Boss Man
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Re: How much can i improve myself in 10 weeks?

Postby Boss Man » Sun Jul 14, 2013 6:43 pm

That's always the issue with rat studies, it depends on what dose of something they get.

1. If you give them human sized doses, it's likely to cause some kind of toxicity or fatal outcome, whereas it remains inconclusive if that amount would cause no harm to humans, or or just take longer for the same outcome to happen.

The thing is it then becomes about how much cell exposure a human gets compared to a rat and what the cells can tolerate.

2. If the rat gets a scaled down dose, that I imagine might be based on lean tissue mass relative to the average amount of human lean tissue mass, then it could mean the same effect in a rat could be replicated in a human.

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Re: How much can i improve myself in 10 weeks?

Postby Alinshop » Wed Jul 24, 2013 6:26 pm

Tech- how is your progress going?

Tech_2010
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Re: How much can i improve myself in 10 weeks?

Postby Tech_2010 » Thu Jul 25, 2013 8:40 pm

Not too much progress. Muscle seem a little more defined. My veins have become a lot more visible since my last update.

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Re: How much can i improve myself in 10 weeks?

Postby Boss Man » Fri Jul 26, 2013 5:10 pm

The's definitely some sort of improvement there.

Keep up the the good work man :).

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Re: How much can i improve myself in 10 weeks?

Postby Tech_2010 » Sun Aug 25, 2013 11:16 am

My 10 weeks is up. I start at my new school tomorrow. I want to continue improving, but I want to focus a little more on cutting down my body fat. I haven't been doing cardio, so I think I will start running.

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Alinshop
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Re: How much can i improve myself in 10 weeks?

Postby Alinshop » Wed Sep 25, 2013 9:26 pm

Your changes in ten weeks are very noticeable, congrats!

Add in some cardio and you will see even more!

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Re: How much can i improve myself in 10 weeks?

Postby vamp » Thu Sep 26, 2013 10:25 am

Good work, keep going!!! Don't forget to work the chest (push ups, bench press, dumb bell press) :)

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Re: How much can i improve myself in 10 weeks?

Postby Boss Man » Thu Sep 26, 2013 7:02 pm

I'm more impressed by his choice of toothpaste. Very good brand sir :wink:

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Re: How much can i improve myself in 10 weeks?

Postby vamp » Thu Sep 26, 2013 8:09 pm

roflmao, In a mood tonight Bossman?

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Re: How much can i improve myself in 10 weeks?

Postby Boss Man » Fri Sep 27, 2013 7:17 pm

Yeah but it is a good toothpaste product. The man has class that's all I'm saying :wink:

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Re: How much can i improve myself in 10 weeks?

Postby Tech_2010 » Sat Oct 05, 2013 7:07 pm

A little over a week ago my abs started to show.. kind of hard to see In the picture. still have a long way to go to achieve the 6pack I want. my chest has a line that divides my chest now. I also have long way to go before ill get the chest I want, but at least they are no longer man boobs. thanks for all the encouragement. Image

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Re: How much can i improve myself in 10 weeks?

Postby vamp » Sat Oct 05, 2013 7:33 pm

Keep working at it!!

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Re: How much can i improve myself in 10 weeks?

Postby Boss Man » Sat Oct 05, 2013 7:37 pm

Be proud of that, because it shows you care about yourself to some extent. It is a long process just like it is for anyone, because even when you reahc the goal, you're still lockied into a lifetime of physical self preservation and the real challenge is not to get there, but to stay there :).


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