90 Day Transformation

Post your photos and show everyone the progress you have made with your physique!

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zditommaso
STARTING OUT
Posts: 2
Joined: Fri Dec 02, 2016 1:50 pm

90 Day Transformation

Postby zditommaso » Sat Dec 03, 2016 1:21 pm

Hey everyone! I have been in Health and fitness for a while but recently I have been slacking. I have decided to recommit to my goals and achieve something new. I am starting weighing at 153 pounds and I am looking to go up to 165 Pounds with a single digit body fat % I am keeping myself accountable with a Vlog! I am going to post my first video here, feel free to ask questions on my routines! If you feel I inspire you or I may inspire someone else please let me know and feel free to share my videos with others!
https://www.youtube.com/watch?v=Nq0uohGCiCM&t=244s

zditommaso
STARTING OUT
Posts: 2
Joined: Fri Dec 02, 2016 1:50 pm

Re: 90 Day Transformation

Postby zditommaso » Sun Dec 04, 2016 1:54 pm


DecidedToday
STARTING OUT
Posts: 15
Joined: Fri Feb 03, 2017 9:21 am

Re: 90 Day Transformation

Postby DecidedToday » Fri Feb 03, 2017 12:08 pm

Great work!


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