hey just joined

hi im from the uk im 21 and im looking to gain weight and bulk up a bit i want to concentrate on my upper chest and shoulders for the first few months so any tip would be great here are some pics of me nothing special at all! but i find it really hard to gain weight and i am diabetic insulin dependent yes i have a huge ass!

well those pics didn't turn out like i hoped never mind lol

You have a qt butt (:

yea.................. they really are bad pics tho bugger it

you're arse isn't big, your posture is rooted

what dose that mean....bad i take it lol

search get your butt in gear by eric cressey and read it 3 times in a row