MissJenaKay wrote:Today I've been doing a lot of thinking and I'm stressing out about my weigh-in on Monday, I'm afraid that I'll have gained or something even though I've been trying to do things right.
Try not to stress about it Jena, i know i feel that same way. Personally though if i gain weight or don't lose much weight I know there are areas i can still improve on in my diet especially. I don't know if you feel that way but i do. It's not all or nothing. If you don't lose this week you can improve next week. This is a long journey we have not a sprint. But we both can do it!!!