i got up this morning at 5:45 and went for a 10 mile bike ride. i am going to eat after my son gets up. i am going to track my food intake thru out the day
breakfast = tortilla, 2 eggs, salsa, spinach, cheese
snack = watermelon, blueberries, yogurt
lunch = carrot, broccoli, cucumbers, cottage cheese, canned chicken, crackers
snack = apple, cheese, crackers
hick up = cookies.... duaghter came home with a big bag and now i hate myself..... one day at a time is all i can do
Last edited by skyflier
on Mon May 16, 2011 6:32 pm, edited 1 time in total.