Athene wrote:it's the sugar and artificial sweeteners. Nutrition scientists are thinking now that it may be the case that artificial sweeteners mess with our blood chemistry and hormones, which controls in large part how the fuel we eat is used in our bodies. There is some evidence that artificial sweeteners still trigger the weight-storage hormonal response in many people: insulin, so you gotta drop it! I was looking for a source to post to help, but they're all kind of over the top. Here is a short one: http://articles.businessinsider.com/201 ... -aspartame
musculArgirl2 wrote:I have a huge addiction to soda though. I love it. Not so much the diet stuff and realy not the regular stuff in cans. But actually mcdonalds coke. IT's really good! I don't drink mcdonalds coke that often though but because of the headaches i drink soda from the can even if i'm not super excited about it. But i really want to quit the soda habit all together just the last 4 years I've developed a bad habit. so see how it goes today.
Boss Man wrote:The answer is then stop going altogether and then won't end up choking on second hand smoke and potentially skint when your money's all gone
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